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CATALOG OF ADVANCED KICKS
ADVANCED KICKS
(in approximate order of difficulty)
1) outer ball kick
2) outer thwst front kick
3) inner shin thrust round kick
4) standing jump front kick
5) standing jump round kick
6) standing jump side kick
7) standing jump spinning back kick (180 degrees)
8) standing jump spinning back kick (360 degrees)
9) spinning crescent kick
10) jump spinning crescent kick
11) standing jump heel kick
12) stepping jump heel kick
13) spinning heel kick
14) jump spinning heel kick
15) jump straddle split kick
16) jump double front kick
17) jump double side kick
18) butterfly crescent kick
19) butterfly round kick
20) spinning wheel kick
21) jump spin fling wheel kick
22) spinning ax kick
23) jump spinning ax kick
24) jump side split kick
25) double butterfly kick
26) aerial kick