CATALOG OF ADVANCED KICKS 


ADVANCED KICKS
 (in approximate order of difficulty)

 1) outer ball kick

2) outer thwst front kick

3) inner shin thrust round kick

4) standing jump front kick

5) standing jump round kick

6) standing jump side kick

7) standing jump spinning back kick (180 degrees)

8) standing jump spinning back kick (360 degrees)

9) spinning crescent kick

10) jump spinning crescent kick

11) standing jump heel kick

12) stepping jump heel kick

13) spinning heel kick

14) jump spinning heel kick

15) jump straddle split kick

16) jump double front kick

17) jump double side kick

18) butterfly crescent kick

19) butterfly round kick

20) spinning wheel kick

21) jump spin fling wheel kick

22) spinning ax kick

23) jump spinning ax kick

24) jump side split kick

25) double butterfly kick

26) aerial kick